How To Be Happy: Step By Step Guide To Being Happy





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Ta-da!!!! 很抱歉,這不是一篇條例式的文章,它是全方位的講述快樂的本質。所以本來期待可以看到一張清單,上面有個十項如何才能快樂的同學們可能要失望了。等一下你就會發現,中式思考的方式(像上面那種條列式)就是讓人想不出什麼梗來。即便想出梗,在支持點上,也會不知如何延展。





How To Be Happy: Step By Step Guide To Being Happy
While people have many and varied goals that they pursue, there is an almost universal underlying goal to virtually all pursuits: the goal to be happy. People who spend a lot of time making money generally do so because they believe that the money itself will make them happy, or will guard them against things that will make them unhappy. If the focus isn’t on the money, but on the jobs that bring the money, those jobs are generally thought to make people happy. People strive for [努力爭取] that perfect relationship, the perfect house, the beautiful body, the approval of others [別人的認同], all in an attempt to [企圖]be happy. Sometimes these things make us happy; other times, we stress over not having reached our goals, or we reach them and find that we’re still not happy. Other times, we focus so intensely on one goal that’s thought to bring happiness that we don’t have time for other things in our life that will make us truly happy. This can all be confusing, and begs the question [不禁讓人試問]: how does one reach the goal of being happy?

The following is a step-by-step guide that can help you explore the current state of your life, assess how truly happy you are, and find a direction to work toward that will likely bring more happiness. You’ll also find resources and tips for reaching your happiness goals and setting new ones. These pages are the gateway to a life that truly makes you happy.





May Lin ( 

■ 留英考試-雅思專家

■ 英國里茲大學教育系英語教學碩士

 主修各種英語教學法 (TESOL methodology)評估與考試 (evaluation & testing)英語教材設計與研發 (syllabus & curriculum design)

■ 著有英語學習暢銷書連面試官都讚嘆的英語口試應考大全

■ 擅長批判性思考、專門對付台灣學生無思路、沒有梗的症頭

■ 教授雅思課程、一對一課程




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